Can I bring my own linens?
Yes, and please know over night accommodations will be provided for the intensive.
Do I need to have a yoga practice to attend?
Not at all. We look forward to introducing you to a healthy yoga practice.
What should I bring?
Bathing suit, sunblock, open mind, clothing to move and sweat in, comfortable wear, what you want to let go of.
Can I bring my meds?
Can I have a single room?
What is Chi Nei Tsang