• Can I bring my own linens?

Yes, and please know over night accommodations will be provided for the intensive.

  • Do I need to have a yoga practice to attend?

Not at all. We look forward to introducing you to a healthy yoga practice.

  • What should I bring?

Bathing suit, sunblock, open mind, clothing to move and sweat in, comfortable wear, what you want to let go of. 

  • Can I bring my meds?


  • Can I have a single room?

Shared rooms

  • What is Chi Nei Tsang

Taoist abdominal massage